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IS THERE A LINK BETWEEN DIABETES AND HAIR LOSS? HERE ARE THE FACTS 

Link between diabetes and hair loss | Aremyhair

Have you noticed more hair in your brush, a wider parting, or a thinner crown? Many people in Singapore face these signs of hair loss — often chalking them up to stress, ageing, or the humid weather. But sometimes, the reason lies deeper.

Medical conditions like diabetes, thyroid disease, or hormonal imbalance can quietly disrupt the scalp’s natural growth cycle. And in Singapore, where fast-paced lifestyles, long work hours, and dietary habits add extra stress, these effects are becoming more common.

According to Cynthia Jones, a Certified Trichologist of the World Trichology Society, uncontrolled diabetes can cause “a disruption of your body’s hormones, which can affect hair health and hair growth” (Hair Authority, Fall/Winter 2019). That means what happens inside your body can easily show on your scalp.

HOW DIABETES AND OTHER HEALTH CONDITIONS CAN AFFECT YOUR HAIR

  1. Reduced circulation and nutrient supply
    High blood sugar levels can damage small blood vessels, limiting oxygen and nutrient delivery to hair follicles. Over time, this weakens the follicle and shortens the hair’s active growth phase.
  2. Hormonal and immune disruption
    Jones notes that diabetes and similar conditions can throw off hormonal balance and even trigger autoimmune responses, where the body mistakenly attacks healthy follicles, leading to patchy or diffuse hair loss.
  3. Medication and treatment side-effects
    Some common medications used for chronic conditions (for example, beta-blockers or thyroid drugs) list hair thinning as a potential side-effect. While essential for managing your health, they may influence the hair growth cycle temporarily.
  4. Emotional and physical stress
    Living with a chronic condition, combined with Singapore’s fast-paced lifestyle, can raise stress levels which is one of the major causes of temporary hair shedding. In contrast, managing stress supports both overall wellness and healthy hair growth.

SINGAPOREANS AND HEALTH-RELATED HAIR LOSS

Singapore’s modern lifestyle brings unique challenges: long working hours, urban stress, and tropical humidity. These environmental and lifestyle factors amplify the effects of underlying conditions like diabetes or thyroid disease.

  • High prevalence of metabolic issues: According to data from the Ministry of Health, over 400,000 Singaporeans live with diabetes, while the lifetime risk of developing the disease is one in three. By 2050, the MOH projects the number of people with diabetes will surpass one million if current trends continue. 
  • Urban stress: Constant stress can exacerbate hair shedding.
  • Climate effects: Heat and humidity can lead to scalp inflammation, excess oil and sweat, which may aggravate thinning.

 

 

These factors make it even more important to address both internal health and external appearance through holistic care.

When health affects your hair | Aremyhair

NON-SURGICAL HAIR REPLACEMENT: THE AREMYHAIR APPROACH

When hair loss is connected to a medical condition, the right solution balances health awareness with aesthetic restoration. That’s where Aremyhair’s non-surgical hair replacement systems make a difference.

Here’s why clients in Singapore choose Aremyhair: 

  • Immediate, natural results: In just 90 minutes, our clients achieve a full, natural-looking head of hair — no surgery, no downtime.
  • Safe for sensitive scalps: We use breathable medical-grade bases and premium Remy human hair to ensure comfort and a realistic look. 
  • Transparent pricing: From $488 to $988 for standard systems, all covered by our Aremycare warranty — no hidden fees, no hard-selling.
  • Trusted expertise: Our team of full-time specialists has 5–10 years of experience helping clients regain confidence through personalised solutions.

 

Our goal is to help clients maintain their best look while they work with their doctors to manage long-term health.

EXPERIENCING HAIR LOSS? HERE ARE PRACTICAL STEPS YOU CAN TAKE TODAY

1. Schedule a health review

If you notice sudden or excessive hair loss, especially alongside fatigue, weight changes or hormonal symptoms, speak to your GP or endocrinologist. Hair thinning can sometimes be an early indicator of metabolic or thyroid imbalance.

2. Support your hair through lifestyle and nutrition

Eat a balanced diet rich in biotin, niacin, vitamin D, zinc and iron to nourish follicles. Combine that with regular physical activity — even brisk walks improve circulation to the scalp.

3. Manage stress proactively

In Singapore’s busy work culture, mental stress can accelerate shedding. Incorporate relaxation, sleep, and exercise into your weekly routine.

4. Consider Aremyhair’s non-surgical solution early

You don’t have to wait for medical treatment to stabilise before feeling confident again. Our natural-looking systems give you visible, immediate results while you continue to focus on your health.

Hair loss linked to health conditions such as diabetes or thyroid imbalance doesn’t have to define you. And in Singapore’s fast-paced environment, it’s possible to manage your health while looking and feeling your best.

Aremyhair combines expert craftsmanship with empathy and transparency, offering solutions that restore confidence, privacy, and peace of mind.

Visit Aremyhair today and take your first step toward a fuller head of hair and renewed self-confidence.

📞 Contact us at +65 6225 2022 or +65 9641 3620 to learn more or book your consultation.

Sources:

  1. Jones, C. (2019). Diabetes and Hair Loss. Hair Authority Magazine, Fall/Winter Issue, pp. 28–29. World Trichology Society.
  2. Health Promotion Board (Singapore). National Diabetes Programme Overview. hpb.gov.sg
  3. HealthHub Singapore. Hair Loss. healthhub.sg
  4. War on Diabetes in Singapore: a policy analysis. (2021). Health Res Policy Sys 19. https://doi.org/10.1186/s12961-021-00678-1
  5. World Health Organization (2023). Global Report on Diabetes and Metabolic Health in Asia.

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